Blog

Sep 21 min read

🌲 A Weekend That Filled My Heart: Camping, Connection, and a Bucket List Memory

This past weekend, I did something I hadn’t done in 20 years—I went camping. Not just camping… RV camping. A bucket list item I finally...

caputovincenzo

Aug 231 min read

Online Breathwork: Real Transformation. From Anywhere.

I get it—life is busy. Kids, work, travel, the daily juggle. Sometimes making it to an in-person class just isn’t possible. That’s...

caputovincenzo

Aug 161 min read

Beyond the Monthly Class: Why Private & Group Bookings Hit Different

You’ve seen the stories. You’ve felt the energy. Maybe you’ve even attended one of my public community classes. But here’s the truth: You...

Explore the transformative power of breathwork through our posts. Discover tips, insights, and the latest findings to enhance your mental and physical well-being. Join us in mastering the art of mindful breathing for a healthier, more balanced life.