Blog

Oct 52 min read

Why I Keep Showing Up (Even When No One’s Clapping)

Some weeks feel like a blur. Other weeks feel like a battle. And then there are the weeks where the mission becomes crystal clear again....

caputovincenzo

Sep 282 min read

Why I’m Wearing a Blazer for 30 Days Straight

If you’ve seen me around town or online lately, you’ve probably noticed something different: I’m wearing a blazer. Every. Single. Day....

caputovincenzo

Sep 201 min read

A Breath of Fresh Structure

Return to Rhythm A Breath of Fresh Structure As the seasons change and summer begins to fade, many of us feel the pull to reestablish...

Explore the transformative power of breathwork through our posts. Discover tips, insights, and the latest findings to enhance your mental and physical well-being. Join us in mastering the art of mindful breathing for a healthier, more balanced life.